It's been over a week since my last post so I'm a little behind. I've been on my grind and haven't come across any new adventures. Being on a routine is sort of boring. Today was a little different though. I ran for .10 miles at a 5.0 setting in intervals and shaved more than 45 seconds off my last mile. I was able to get it down to 15:52 today. Record time, even from back in middle school.
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