From starting Jan 17th at 462 I'm now down to 398 for a total loss of 64 pounds! Found a pic of me when I was 462 and put it next to a pic from this week. Wow I can really tell a difference. I couldn't tell so much in the mirror as much as I can with the pictures. One day at a time..

The motivator has become the motivated. :)
ReplyDeleteThanks, man. We got this.